Weigh In record (no journal entry) for 18 February 2020
|
95.4 kg
Lost so far: 18.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
669 kcal
|
Fat: 31.43g | Prot: 29.68g | Carbs: 72.74g.
Breakfast: Кофе (из Молотых Зерен), Арахисовая Паста, Яйцо, Овсяные Хлопья, Банан. Snacks/Other: Мёд, Омлет с Молоком, Простоквашино Майонез Сырный , Snekkin Сухарики Пшенично-Ржаные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pavlyshyna.tetiana's Weight History
|