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aku turun bb tp tangan gelambir parah trus betis msih gede aj nih, ad yg punya tips?
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1946 kcal
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Fat: 109.55g | Prot: 62.52g | Carbs: 217.16g.
Breakfast: Lime, Kiranti Kiranti Original, Peanuts, Peanut Butter Cookie Dough , Carambola (Starfruit), Guava, Avocado, Whole Wheat Tortilla, Peanut Butter. more...
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steady weight
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NengSitiSarah's Weight History
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