Weigh In record (no journal entry) for 18 February 2020
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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992 kcal
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Fat: 41.06g | Prot: 85.95g | Carbs: 69.45g.
Breakfast: Мёд, Овсяные Хлопья. Lunch: Овощи Гриль, Шашлык Куриный. Dinner: Комо Сыр Твердый Голландия, Жареное Яйцо без Жира, Звенигора Творог Нежирный . more...
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Gaining 4.2 kg a Week
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volkova10tf's Weight History
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