Weigh In record (no journal entry) for 18 February 2020
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52.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1141 kcal
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Fat: 41.90g | Prot: 62.86g | Carbs: 138.38g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Овсяная Каша на Молоке. Lunch: Окей Салат "Метелка" , Слобода Биойогурт с Малиной и Зелёным Чаем, Coffeeport Сэндвич с Курицей. more...
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Losing 1.8 kg a Week
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