Weigh In record (no journal entry) for 18 February 2020
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92 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1187 kcal
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Fat: 12.10g | Prot: 76.44g | Carbs: 199.50g.
Breakfast: Мёд. Lunch: Жареное Филе Свинины, Шебекинские Макароны Витой Рожок. Dinner: Яблоко Желтое, Красное Яблоко, Вкуснотеево Кефир 1%, Вкуснотеево Творог Обезжиренный 0,5%. more...
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steady weight
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Олеся Берг's Weight History
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