Weigh In record (no journal entry) for 18 February 2020
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62.9 kg
Lost so far: 23.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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471 kcal
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Fat: 24.76g | Prot: 23.62g | Carbs: 41.75g.
Breakfast: Жако Зефир в Шоколаде, Яготинское Масло Сливочное 73%, Артика «Мексиканская» Замороженные Овощи , Омлет, Комо Сыр Твердый Голландия, Звени Гора Сыр Добродар. more...
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Losing 0.1 kg a Week
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svetat1802's Weight History
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