Weigh In record (no journal entry) for 18 February 2020
|
70.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1122 kcal
|
Fat: 51.25g | Prot: 39.01g | Carbs: 118.37g.
Breakfast: Millennium Чёрный Шоколад 80%, Банан, Яйцо, Класс Клюква Сушеная, Творог 18%. Lunch: McDonald's Мороженое Рожок, McDonald's Латте Маленький . Dinner: Alesto Микс Орехов, Чернослив. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_spring2015's Weight History
|