Weigh In record (no journal entry) for 18 February 2020
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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813 kcal
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Fat: 20.42g | Prot: 35.28g | Carbs: 131.96g.
Breakfast: Банан. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Картофельное Пюре. Dinner: Сметана 20%, Борщ Украинский. Snacks/Other: Мандарины, Морковь. more...
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Losing 0.3 kg a Week
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nyata.zp's Weight History
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