Weigh In record (no journal entry) for 18 February 2020
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100.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1070 kcal
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Fat: 62.30g | Prot: 65.37g | Carbs: 60.66g.
Breakfast: Jordans Muesli Bio, Carrefour Fromage Blanc 0%. Lunch: Damiano Amandes Décortiquées Bio, Fleury Michon Allumettes de Jambon, Leerdammer Leerdammer Léger, Tomates Cerises, Endive, Vinaigrette. Dinner: Vinaigrette, Tomates Cerises, Fleury Michon Allumettes de Jambon, Salade Verte. Snacks/Other: Damiano Amandes Décortiquées Bio. more...
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Losing 0.4 kg a Week
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anatcasta's Weight History
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