Weigh In record (no journal entry) for 18 February 2020
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67.7 kg
Lost so far: 11.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1475 kcal
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Fat: 45.15g | Prot: 123.47g | Carbs: 144.09g.
Breakfast: Raspberries, Геркулес Каша Овсяная. Lunch: Maggi Листы для Жарки с Чесноком и Травами, Увелка Гречневая Каша, Skinless Chicken Breast. Dinner: Egg, Cucumber, Bonfesto Сыр Моцарелла Мини, Tomatoes, Tomatoes, Mlekara Sabac Сербская Брынза. Snacks/Other: Савушкин Продукт Мягкий Творог 0%, Dolce Albero Маракуйя в Сиропе, Carrots. more...
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Losing 2.8 kg a Week
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Elizaivv's Weight History
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