Weigh In record (no journal entry) for 18 February 2020
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60.7 kg
Lost so far: 1.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1828 kcal
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Fat: 66.76g | Prot: 126.99g | Carbs: 163.70g.
Breakfast: Trek Protein Flapjacks Cocoa Coconut, Myprotein Chia, Mlekovita Творог Безлактозный 4%, Egg White, Linwoods Flaxseed Milled Organic, Зерновита Пластівці Вівсяні. Lunch: Potato, Добра Міра Горох Колотый, World's Rice Рисовая Мука из Нешлифованого Риса, Kirkland Cherries, Mlekovita Сметана 18%, Egg White. Dinner: World's Rice Смесь Риса Нешлифованного, Norven Семга. more...
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Losing 7.7 kg a Week
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Svitlana77777's Weight History
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