Weigh In record (no journal entry) for 18 February 2020
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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239 kcal
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Fat: 14.72g | Prot: 11.41g | Carbs: 15.44g.
Breakfast: Сырники Домашние, Ашан Сыр Российский 50%, Княгинино Масло Сливочное Крестьянское, Пшеничный Хлеб. more...
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Losing 1.4 kg a Week
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lvtarase's Weight History
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