Weigh In record (no journal entry) for 18 February 2020
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1088 kcal
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Fat: 55.36g | Prot: 56.50g | Carbs: 88.32g.
Breakfast: Nestle Хлопья Fitness, Активиа Высокобелковый Йогурт, Чай. Lunch: Жареная или Запеченная Куриная Грудка, Винегрет, Чай. Dinner: Чай, Джемы и Варенья, Вареное Яйцо. Snacks/Other: Ятрань Охотничьи Колбаски . more...
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Gaining 0.1 kg a Week
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Navaro_Y's Weight History
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