Weigh In record (no journal entry) for 18 February 2020
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114.9 kg
Lost so far: 11.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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380 kcal
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Fat: 16.66g | Prot: 27.03g | Carbs: 26.64g.
Breakfast: Сыр Российский, ВкусВилл Белок Яичный, Жареное Яйцо. Snacks/Other: Быстров Каша Овсяная с Черникой. more...
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Losing 0.4 kg a Week
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fat_rogger's Weight History
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