Weigh In record (no journal entry) for 18 February 2020
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70 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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324 kcal
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Fat: 9.95g | Prot: 20.03g | Carbs: 39.37g.
Breakfast: Indocafe Coffeemix 3 in 1, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Bacem, Telur Rebus, Jagung Rebus, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 0.3 kg a Week
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aimee hernyana's Weight History
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