Weigh In record (no journal entry) for 18 February 2020
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1270 kcal
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Fat: 58.93g | Prot: 41.80g | Carbs: 145.98g.
Breakfast: Mirel Торт Наполеон, Белый Город Молоко 2,5%, Мистраль Овсяные Хлопья. Lunch: Азбука Вкуса Бисквит Яблочный, От Палыча Салат Обжорка, Приготовленные Овощи (Кукуруза, Бобы Лимы, Горох, Фасоль и Морковь), Куриное Филе. more...
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Losing 2.1 kg a Week
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marina_emeljanova's Weight History
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