Weigh In record (no journal entry) for 18 February 2020
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73.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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726 kcal
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Fat: 45.44g | Prot: 10.96g | Carbs: 67.87g.
Breakfast: Село Зеленое Молоко 3,2%, Наполеон. more...
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Losing 2.1 kg a Week
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