Weigh In record (no journal entry) for 18 February 2020
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71 kg
Lost so far: 1.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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173 kcal
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Fat: 2.82g | Prot: 3.28g | Carbs: 35.55g.
Breakfast: Кофе с Молоком, Яблоко Зеленое, Курага, Чернослив, Каша Рисовая на Молоке. more...
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Losing 0.7 kg a Week
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