jungkilkim's Journal, 14 Feb 20

전신 90분
허리부상
108 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2020:
1805 kcal Fat: 47.67g | Prot: 114.18g | Carbs: 134.70g.   Lunch: 까르보나라, 도미노 (Domino's) 리얼바비큐, 도미노 (Domino's) 와규 앤 비스테카 곡물도우 L, 도미노 (Domino's) 슈퍼슈프림. Dinner: bcaa, 신타, 글루타민. more...
Losing 1.8 kg a Week



     
 

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jungkilkim's Weight History


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