privetasya's Journal, 17 Feb 20

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срывы

50.7 kg Lost so far: 1.6 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

740 kcal

Fat: 21.80g | Prot: 21.33g | Carbs: 126.25g. Breakfast: Лимон, Кофе. Lunch: Sunfill Хлебцы Морские, Street Soup Грибной Крем-Суп. Snacks/Other: Груши (Консервированные с Легким Сиропом), Яблоко Голден. more...

1528 kcal

Exercise: Desk Work - 3 hours, Walking (slow) - 3/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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privetasya's Journal, 17 Feb 20

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privetasya's Weight History