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annalize2004
Journal
17 Feb 20
annalize2004's Journal, 17 Feb 20
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Weigh In record (no journal entry) for 17 February 2020
92.6 kg
Lost so far:
1.4 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
1239 kcal
Fat: 87.30g | Prot: 80.32g | Carbs: 35.01g.
Breakfast:
Simonsberg Medium Fat Cream Cheese , Egg White .
Lunch:
Tuna Salad with Cheese.
Snacks/Other:
Olives, Simonsberg Feta with Herbs, Cherry Tomatoes.
more...
2038 kcal
Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Google Fit - 23 hours and 35 minutes.
more...
Losing 0.5 kg a Week
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annalize2004's Weight History
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