Weigh In record (no journal entry) for 17 February 2020
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113 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1644 kcal
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Fat: 109.56g | Prot: 92.78g | Carbs: 70.78g.
Breakfast: Солянка Сборная Мясная. Lunch: Котлета Говяжья, Капуста Тушеная, Макароны Отварные. Dinner: Безе, Салат Крабовый, Окей Свинина Шея. Snacks/Other: Мандарины. more...
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Gaining 0.1 kg a Week
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Серега Питерский's Weight History
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