|
o andaba mal la balanza...o no se, retención de líquidos (?) . Hoy se empieza de nuevo a controlar macronutrientes para una dieta balanceada 🙌
|
57.4 kg
Lost so far: 7.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1073 kcal
|
Fat: 13.86g | Prot: 33.87g | Carbs: 50.58g.
Lunch: Krach-Itos Papas Pay. Dinner: Huevo Duro, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Ron, Gentech Whey Protein 7900, Vino de Mesa. more...
|
Losing 7.7 kg a Week
|
 Comments
....uffff a mi paso algo parecido, cuando cambie la balanza por una digital 🙈...2 kilitos arriba ,( la tenia amaestrada) 😅😅😅
17 Feb 20 by member: king_georgear
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|