katielee59's Journal, 17 Feb 20

Holding fluids really bad. Had way to much sodium.
126.9 kg Lost so far: 26.4 kg.    Still to go: 36.2 kg.    Diet followed: Poorly.

View Diet Calendar, 17 February 2020:
792 kcal Fat: 15.62g | Prot: 50.97g | Carbs: 114.51g.   Breakfast: Fresh & Easy Cantaloupe Chunks, Quaker Instant Oatmeal - Strawberries & Cream, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kraft Fat Free Mayonnaise, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Jennie-O 2 oz turkey pastrami, Beef Barley Soup. Dinner: Great Value Whole Green Beans, Smartmade Chicken with Spinach Fettuccine. more...
Gaining 8.4 kg a Week



     
 

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katielee59's Weight History


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