Weigh In record (no journal entry) for 17 February 2020
|
66 kg
Lost so far: 15.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
997 kcal
|
Fat: 38.83g | Prot: 68.47g | Carbs: 94.81g.
Breakfast: Tulum Peyniri, Haşlanmış Yumurta. Dinner: Starbucks Yağsız Süt Caramel Macchiato (Grande), Ceviz, Kurabiye, Tavuk Sote, Nohut. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didemtpc's Weight History
|