Weigh In record (no journal entry) for 17 February 2020
|
88.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
430 kcal
|
Fat: 14.75g | Prot: 18.37g | Carbs: 58.41g.
Breakfast: Cafezinho. Lunch: Torta de Sardinha, Spoleto Tomate, Ragazzo Alface Americana, Seara Linguiça Toscana, Melancia. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulabarbosa2001's Weight History
|