sxrxhlee's Journal, 17 Feb 20

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Weigh In record (no journal entry) for 17 February 2020

51 kg Lost so far: 1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

162 kcal

Fat: 3.20g | Prot: 6.62g | Carbs: 29.35g. Breakfast: Agua. Lunch: Jugo de Tomate de Árbol, Lentejas Cocidas, Arroz Blanco. Dinner: Té Verde. more...

1595 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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sxrxhlee's Journal, 17 Feb 20

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sxrxhlee's Weight History