Weigh In record (no journal entry) for 17 February 2020
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77.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1462 kcal
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Fat: 45.24g | Prot: 75.01g | Carbs: 190.15g.
Breakfast: Galletas de Coco, BURR Queso Americano , Café, Carnation Leche Evaporada, San Juan Claras de Huevo, Huevo, Capistrano Tocino Ahumado. Lunch: Ricolino Mini Paleta Payaso, Hellmann's Mayonesa Light, La Moderna Codo 2, Pechuga de Pollo a la Plancha. Dinner: Isadora Frijoles Refritos con Chorizo, Tortilla Integral. more...
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Losing 0.1 kg a Week
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Sofía Corona's Weight History
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