Weigh In record (no journal entry) for 17 February 2020
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65.3 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1142 kcal
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Fat: 91.36g | Prot: 62.83g | Carbs: 16.52g.
Breakfast: Зеленая Фасоль (Замороженная), Nutiva Кокосовое Масло, Яйцо, Мираторг Фарш из Свинины. Dinner: Nutiva Кокосовое Масло, Зеленая Фасоль (Замороженная), Куриное Филе, Яйцо. more...
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Gaining 0.1 kg a Week
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