Weigh In record (no journal entry) for 17 February 2020
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77.4 kg
Lost so far: 19.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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306 kcal
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Fat: 10.15g | Prot: 23.28g | Carbs: 29.34g.
Breakfast: Vigor Requeijão Light, Aymoré Biscoito Água e Sal, Café com Leite Integral. Snacks/Other: Royal Gelatina Zero, Tomates Cereja. more...
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Losing 7 kg a Week
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Maiara_Costa's Weight History
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