Weigh In record (no journal entry) for 17 February 2020
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60.3 kg
Lost so far: 10.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2295 kcal
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Fat: 71.97g | Prot: 75.37g | Carbs: 291.29g.
Breakfast: Manteiga, Dolce Gusto Café com Leite , Member's Mark Torrada Integral. Lunch: Friboi Carne Moída Patinho, Bertalha, Vilma Macarrão. Dinner: Amarula Licor Amarula, Nestlé Bono Doce de Leite, Suco de Maracujá, Bolo de Leite Ninho, Bolo Branco (sem Cobertura Glacé), Salgado Maromba Mini Coxinha , Kibe Frito. Snacks/Other: Laranjas, Serramar Manteiga, Plus Vita Pão de Forma Light Branco, Canto de Minas Queijo Minas Padrão , Sadia Presunto Cozido Magro, Bimbo Rap10 Fit. more...
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Losing 0.3 kg a Week
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vivipeso's Weight History
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