Weigh In record (no journal entry) for 17 February 2020
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65 kg
Lost so far: 2.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1364 kcal
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Fat: 65.14g | Prot: 58.90g | Carbs: 140.29g.
Breakfast: Gedroogde Zonnebloempitten, Koffie met Melk en Suiker, Koffie met Melk, Yoghurt (Vol), Frambozen. Lunch: Kaas, Becel Smeerboter, Bruine Boterham. Dinner: Penne, Olijfolie, Tomaten, Boni Paprikareepjes, So Fine Veggie Gehakt. Snacks/Other: Koffie met Melk en Suiker, LU Pim's, Gemengde Notenmix. more...
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Losing 0.5 kg a Week
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heidi2022.'s Weight History
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