Weigh In record (no journal entry) for 17 February 2020
|
64.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
562 kcal
|
Fat: 37.10g | Prot: 30.60g | Carbs: 25.27g.
Breakfast: Бабаевский Конфеты Бабаевская Белочка, Кофе с Молоком, Творог 9%. Dinner: Snickers Snickers Криспер, Кофе с Молоком, Сосиски Молочные. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
02021980's Weight History
|