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Nieuwe week nieuwe start
Op naar de 68kg
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82 kg
Lost so far: 4.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1899 kcal
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Fat: 64.20g | Prot: 74.37g | Carbs: 259.68g.
Breakfast: Effi Aardbeienconfituur, Aldi Sandwich . Lunch: Boni Appelmousseline, Aardappelen (zonder Schil, met Zout, Gekookt), Kipfilet, Planta Classic. Dinner: Effi Minarine, Volkoren Brood, Aoste Kip Salami, Aldi Kippenwit. Snacks/Other: Campina Yoghurt op Kers, Chips, Sultana Naturel, Dadel, Danone Light & Free Aardbei, Cherrytomaten. more...
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Losing 2.0 kg a Week
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<Marlies>'s Weight History
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