Weigh In record (no journal entry) for 17 February 2020
|
82.5 kg
Lost so far: 1.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
566 kcal
|
Fat: 41.15g | Prot: 40.68g | Carbs: 6.75g.
Breakfast: Ghee, Broccoli , Peanuts , Egg (Whole) . Lunch: Boiled Egg. Snacks/Other: Milk. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thepriyathakur's Weight History
|