Weigh In record (no journal entry) for 17 February 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1853 kcal
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Fat: 62.40g | Prot: 151.41g | Carbs: 175.78g.
Breakfast: Good Culture Organic Cottage Cheese, Scrambled Egg , Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Planet Oat Oatmilk, Santa Bremor Caviar Cream, Food For Life Baking Company Gluten Free English Muffin. Lunch: Otamot Essential Sauce , Lightlife Foods Veggie Meatballs, Brussels Sprouts, All Whites 100% Liquid Egg Whites. Snacks/Other: Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
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Losing 1.4 kg a Week
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