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Dennis@2022
Journal
17 Feb 20
Dennis@2022's Journal, 17 Feb 20
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KFA 31,4%
105.8 kg
Lost so far:
0 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
1594 kcal
Fat: 114.88g | Prot: 88.74g | Carbs: 47.48g.
Lunch:
Gemischter Salat, Hoffmann Menü Spinat-Kartoffelauflauf.
Dinner:
Lidl Next Level Burger.
Snacks/Other:
Jeden Tag Landjäger.
more...
3047 kcal
Exercise:
10k Schritte - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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Dennis@2022's Weight History
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