Dennis@2022's Journal, 17 Feb 20

KFA 31,4%
105.8 kg Lost so far: 0 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:
1594 kcal Fat: 114.88g | Prot: 88.74g | Carbs: 47.48g.   Lunch: Gemischter Salat, Hoffmann Menü Spinat-Kartoffelauflauf. Dinner: Lidl Next Level Burger. Snacks/Other: Jeden Tag Landjäger. more...
3047 kcal Exercise: 10k Schritte - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
Losing 10.5 kg a Week

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Dennis@2022's Weight History


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