Weigh In record (no journal entry) for 17 February 2020
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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504 kcal
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Fat: 27.35g | Prot: 21.65g | Carbs: 42.64g.
Breakfast: Elegê Requeijão Light, Da Terrinha Tapioca. Lunch: Ovo Cozido, Ovo (Inteiro). Snacks/Other: San Mar Castanha de Caju. more...
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Losing 2.5 kg a Week
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Marcellinhaa's Weight History
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