Weigh In record (no journal entry) for 17 February 2020
|
62.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1071 kcal
|
Fat: 60.34g | Prot: 65.35g | Carbs: 75.71g.
Lunch: Vigor Protein Morango , Danubio Queijo Frescal Ultrafiltrado, Queijo Parmesão (Ralado), Ovo. Dinner: Melancia, Melancia, Azeitonas Verdes, Predilecta Milho Verde em Conserva, Brócolis Cozido, Peito de Frango. Snacks/Other: Abacate, Danubio Creme de Queijo Frescal Ultrafiltrado, Visconti Pão de Forma Integral. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|