Weigh In record (no journal entry) for 17 February 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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651 kcal
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Fat: 5.30g | Prot: 4.87g | Carbs: 170.09g.
Breakfast: Simbat Hudri Hurma. Lunch: Simbat Hudri Hurma. Dinner: Simit Sarayı Simit. more...
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Gaining 0.7 kg a Week
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