Weigh In record (no journal entry) for 17 February 2020
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70.7 kg
Lost so far: 2.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1163 kcal
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Fat: 49.94g | Prot: 29.03g | Carbs: 160.42g.
Breakfast: Kaffee mit Milch. Lunch: Radieschen, Gelbe Paprika, Grüne Oliven, Cocktailtomaten, Chef Select Mini-Frikadellen Light, Vitakrone Bulgur Salat Classic. Dinner: Hello Fresh Erdnusskerne , Avocado, Brokkoli, Rote Chilischoten, Gurke (mit Schale), Möhren, Aldi Sweet Chili Sauce, Hello Fresh Jasminreis, Kokosmilch. Snacks/Other: Kaffee mit Milch, Lidl Mango, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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295 kcal
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Exercise:
Cross Training - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...
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Losing 0.2 kg a Week
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Elly1108's Weight History
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