Weigh In record (no journal entry) for 17 February 2020
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1154 kcal
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Fat: 13.07g | Prot: 23.71g | Carbs: 110.39g.
Breakfast: Хлеб Черный, Огурецы Сладкого Рассола, Душистый Перец (Консервированный), Крабовые Палочки, Жареное Яйцо. Snacks/Other: Светлое Пиво, Светлое Пиво, Revo Слабоалкоголка. more...
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Losing 0.7 kg a Week
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k_marchuchka's Weight History
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