Weigh In record (no journal entry) for 17 February 2020
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84.8 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1137 kcal
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Fat: 38.83g | Prot: 46.42g | Carbs: 157.79g.
Breakfast: Gekookt Ei. Lunch: Champignons, Tomatensaus, AH Pistolets Bruin. Dinner: Volkoren Spaghetti (Gekookt), Bolognese Saus. Snacks/Other: Chips, Koffiekoek. more...
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Gaining 7 kg a Week
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Diether92's Weight History
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