Weigh In record (no journal entry) for 17 February 2020
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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866 kcal
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Fat: 22.30g | Prot: 47.58g | Carbs: 119.92g.
Breakfast: Овсяноблин с Сыром. Lunch: Редька, Увелка Рис Бурый, Жареная или Запеченная Куриная Голень. Snacks/Other: Апельсин. more...
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Losing 0.4 kg a Week
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анна-лара's Weight History
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