Weigh In record (no journal entry) for 17 February 2020
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73.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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249 kcal
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Fat: 15.24g | Prot: 18.84g | Carbs: 9.11g.
Breakfast: Фисташки, Хек Запеченный, Roshen Молочный Шоколад, Зеленый Чай, Фундук, Чернослив, Gina Арахисовая Паста. Lunch: Gina Арахисовая Паста, Суп с Фрикадельками. more...
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2398 kcal
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Exercise:
Hiking - 1 hour, Dance (slow step) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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tinabantik's Weight History
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