Weigh In record (no journal entry) for 17 February 2020
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53 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1101 kcal
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Fat: 90.54g | Prot: 50.86g | Carbs: 17.55g.
Breakfast: Яйцо, Ферма Масло Сливочное 82,5%, Авокадо, Оливковое Масло, Болгарский Перец, Сыр Маасдам. Dinner: Миндаль, Том Арахисовая Паста Нейтральная. more...
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1824 kcal
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Exercise:
Tabata - 30 minutes, Силовая - 30 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
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Gaining 1.0 kg a Week
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Marta Anokhina's Weight History
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