Weigh In record (no journal entry) for 02 April 2013
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100.5 kg
Lost so far: 10.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 33.55g | Prot: 71.41g | Carbs: 149.23g.
Breakfast: Pink Grapefruit Juice, Nutri-Grain Cereal Bar - Strawberry, Coffee. Lunch: Cherry Mixed Fruit in 100% Fruit Juice, Tuscan Bread, Turkey Meat (Cooked, Roasted) , Honey Mustard. Dinner: Boiled Egg, Lettuce Salad with Assorted Vegetables, Grated Romano Cheese, Ceasar Parmigiano Yogurt Dressing, White Table Wine . Snacks/Other: Chewy Granola Bars - Dark Mocha Almond, String Cheese with 2% Milk. more...
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Gaining 2.9 kg a Week
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babba_gamma's Weight History
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