Weigh In record (no journal entry) for 17 February 2020
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62.6 kg
Lost so far: 1.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1414 kcal
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Fat: 46.71g | Prot: 48.46g | Carbs: 195.08g.
Breakfast: Crêpes light, Bonne Maman Confiture Fraises, Oeuf à la Coque, Salade de Fruits, Auchan Comté, Jacquet Vollkornbrot. Lunch: Nutella Nutella, Salade de Fruits, Salade Verte, Tomates Cerises, Crêpes light, Carrefour Nems au Poulet . Dinner: Tomates Cerises, Tamara Confiture Extra Framboise, Carrefour Nems au Poulet , Régal Soupe Velouté de Tomates, Wasa Léger , Saint Amour Gâteau au Fromage Blanc . more...
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1969 kcal
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Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ksenia!!!'s Weight History
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