Weigh In record (no journal entry) for 17 February 2020
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75.2 kg
Lost so far: 7.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1412 kcal
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Fat: 54.15g | Prot: 75.97g | Carbs: 159.13g.
Breakfast: Mandarijn, Banaan. Lunch: AH Groentesoep met Balletjes en Vermicelli, AH Carpaccio met Kaas, Dressing en Pijnboompitten. Dinner: Knorr Italiaanse Risotto . Snacks/Other: AH Pure Chocolade, AH Roombrie 60+, Europese Druiven (Rood of Groen), Leverworst, Biofood Maiswafel. more...
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Gaining 0.7 kg a Week
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Moosiskriebel's Weight History
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