Weigh In record (no journal entry) for 17 February 2020
|
82 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1670 kcal
|
Fat: 85.52g | Prot: 69.39g | Carbs: 154.65g.
Breakfast: Mlekpol Mleko 3,2%, Kawa, Masło, Kraina Wędlin Salami Paprykowe, Chleb Pszenno-Żytni. Dinner: Tuńczyk w Oleju (z Puszki), Świeży Makaron (Ugotowany). Snacks/Other: Nautica Koreczki Śledziowe po Kaszubsku , Jajko Sadzone bez Tłuszczu, Mroźna Kraina Warzywa na Patelnię, Mango. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|